Are pimples robbing your peace? Well, that will not happen anymore.
We bring to you an extensive list of the best natural remedies that can
help you to get rid of pimples overnight. You will also get to know a
few tips and tricks, the causes of pimples, their types, and everything
else that you need to know about pimples.
Pimples or acne are skin
lesions/inflammations that occur when the sebaceous glands (oil glands)
of the skin get infected with bacteria and swell up. Pimples are also
known as pustules or papules, spots, and zits. The sebaceous glands that
are present throughout the skin, except in the palms and soles, secrete
a waxy or oily substance called sebum. The sebum helps to maintain the
oil balance of the skin and makes it look healthy. When there is any
abnormality in the sebaceous gland, pimples develop
Doctors advise treating pimples immediately to prevent them from
spreading. Acne, if left untreated, can leave scars on the skin, which
become very difficult to remove. Pimples can develop due to various
reasons. Here are a few:
1. Dead Skin Cells Build Up
The
skin sheds a layer of dead skin cells. A few dead skin cells get stuck
to the sebum, which causes blockage of the pores. These blocked pores
become pimples.
2. Heredity
If
you have a genetic problem, the pimples on the face will reoccur
through your lifetime. The genetic rationale behind it is that the
hyperactive sebaceous glands produce a lot of sebum, leading to pimple
formation. In this case, you should consult a skin specialist as home
remedies and natural methods may not provide a permanent solution to
your problem. For serious acne or pimples, oral medication is necessary
for a particular time period. Procedures such as chemical peels and
microdermabrasion can be very effective as they minimize the occurrence
of acne and also reduce acne spots and blemishes.
3. Teenage Pimples
Pimples
commonly occur during puberty, and both young boys and girls face it.
When the body undergoes physical changes and gets ready for
reproduction, the sebaceous glands become overactive. The sebum build-up
also blocks pores and causes pimples
4. Hormonal Pimples/Acne
If you think that you don’t need to fear pimples anymore since you
are no longer a teenager, your perception is wrong. Adult pimples or
acne are caused due to hormonal imbalance in the body. It is a very
common symptom of PMS and also occurs during the menopause period.
5. Bacterial Growth
The sebum gets accumulated behind blocked pores. This sebum that
builds up behind the blocked pores contains bacteria. A slow growing
bacterium, Propionibacterium acne, thrives naturally in the skin. When
the conditions are suitable, this bacterium spreads and cause painful
pimples. It feeds on sebum and produces a substance that leads to an
immune response and also causes skin inflammation.
6. Sensitive To Testosterone
People
with skin prone to acne are usually sensitive to testosterone, a
natural hormone present in both males and females. In such people, the
testosterone triggers oversecretion of sebum, which leads to blockage of
pores. Sometimes, dead skin cells get stuck to the sebum and make
matters worse
7. Dairy Products And High Glycemic Foods Cause Pimples
A
report presented by New York University and published in The Academy of
Nutrition and Dietetics states that eating high glycemic foods like
bakery goods and sweet beverages that are high in sugar content causes
pimples .
Having too many dairy products is also not good for your skin, though
they are high in calcium. These pimples can be corrected by following
the right diet.
8. Oily Food
This is the most important
reason for pimple formation in today’s generation. Eating a lot of fried
and processed food triggers your oil glands and produces sebum, which
leads to pimples, blackheads, and breakouts.
9. Medicines Cause Acne
Some epilepsy medicines and medicines that have androgens in them cause pimples.
10. Skincare Products
While
using your favorite beauty products, you often forget the fact that
these can also cause pimples and blackheads. Using products that are not
suitable for your skin type is a complete no-no. Also, switching
products very frequently causes a lot of harm to skin. The new
ingredients in the product can irritate your skin and cause pimples and
breakouts.
11. Not Removing Makeup
Greasy, oil-based makeup can cause pimples. Avoid applying heavy makeup and try to use water-based cosmetics. Always stick to natural products since chemicals can cause acne breakout as well.
12. Traveling
When
you travel far, the change in the environment, like the weather,
temperature, humidity, water, etc., triggers the formation of pimples.
13. Stress
Another
main cause of pimples is stress. Your body functions get upset during
stress, and this triggers pimples. Stress cannot alone cause a pimple,
but it aggravate the problem by releasing inflammatory chemicals called
neuropeptides
14. Friction Or Rubbing Skin
When
you rub your skin constantly or pick at pimples, they grow worse. Even
the pressure exerted by bags, helmets, and tight collars or scarves can
aggravate acne.
Who Get Acne?
People of
all races and ages get acne. Acne is most common amongst teenagers and
young adults, with about 80% of people affected between the ages of 11
and 30. It also affects a few people in their forties and fifties as
well.
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